Sometimes we all feel
a little strained or exhausted.
Let us stop for a few moments,
and then come back to ourselves.
Let us allow ourselves
to take a break, a brief rest,
from our daily schedule.
In that phase of respite,
we might find the reconnect,
with our inner strength and beauty within.
It is about being gentle with ourselves, honouring our needs,
and giving ourselves,
the care that we deserve.
When we return to ‘reality’,
we may feel more centred
and ready to tackle whatever lies ahead, with renewed stable calmness
and nourished fortitude.